Fourth update to today's to-do list

• Drink glass of water
• Take morning pills
• Run daily virus scan - just started it
• Turn on air purifier
• Don't turn the central heating panel on all day
• Don't mess with any of the central heating settings
• Get washed and dressed with my carer
• Take bread out of the freezer for my breakfast
• Have breakfast - today's toast-time is 7.35am - I actually had it an hour later than that today though!
• Log breakfast into FitBit app
• Put photo of breakfast on here and Instagram
• Look in the settings of FitBit and Google to try and unlink them - apparently all FitBit accounts have to be linked to Google before 2025 so I've asked on the forum about how to download the weekly spreadsheets now - there doesn't seem to be any way to get everything in one spreadsheet any more, so it'll just be the images on my homepage from now on, frustratingly
• Do morning laps
• Give out of date food to Freegler
• Keep an eye on Freegle to see if anyone wants anything
• Do the news
• Keep working on memorial site
• Have lunch - gonna air-fry my second solid meal of the week now!
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Refill dosette box
• Open windows and back door
• Come up with list of questions for my GP - I've got the first few written down, but there are bound to be more lol
• Ask for help planning NaNo book from friends and family - ask for as much detail and accurate dates as possible
• Plan out NaNo book
• Email medical secretaries at my GP practice - I've put it in a letter to my GP instead
• Write to GP - who do I contact to get hospital notes, can I email the surgery secretary about what the results mean if I get my hospital notes and can I ask what the medical terms mean if I don't understand
• Get envelope for GP letter
• Address envelope
• Put stamp on envelope
• Fold up letter and pop into the envelope
• Do afternoon laps
• Get ready for Broad Oak - been, fixed and gone in under an hour today, thankfully
• Find crystal cabinet - there might be a way to get one (or more) from Mindful Souls at some point in future, but I'll keep looking for one (or more) for my other crystals too
• Find more Pagany things
• Read and review a book on my TBR pile
• Study my courses
• Take evening pills
• Go to bed