Monday 29 November 2021

I've somehow...

...put on 400g in the last 7 days, so I'm gonna start doing my laps again 'cos I need to lose about 6kg again, to take me back down to a healthy weight, so I'm gonna be doing laps of the downstairs of the house three times a day for at least 15 minutes each time so that it gets registered in my FitBit.  I'm not gonna go outside, but I *am* gonna start the laps to hopefully lose that extra weight.

I need to download the spreadsheet to put up onto my site, then sort out the breakfast photo, so I'll see you in a little while... unless I forget of course!

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