Fourth update to today's to-do list

• Wake up
• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Get washed and dressed with my carer
• Put cream on my fingers
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Put emersion heater on
• Pull the hot water string in the bathroom
• Do laps
• Have bath
• Turn emersion heater off
• Offer Steve's footrest on Freegle
• Write some more of the sequel
• Read and review 2 Kindle Unlimited books
• Study more of my courses 
• Take evening pills
• Go to bed