...getting darker, earlier and staying dark for longer and the clocks haven't even changed yet!
My mood is already slipping and sliding down the rocky slope of SAD so I apologise if I start getting snappy or unmotivated or tired or whatever else from now until the days start lengthening again. I'm gonna try and plod on, supporting everyone else during this time, same as I always have, but pressure and guilt trips won't work this time so save your breath. I need to look after me for a while so you'll have to find someone else to contact for support 'cos just for a change, for the first time in my life, I'll need to get rather than give support this season so please respect that.
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