Tuesday 31 October 2023

Today's (31st October 2023) breakfast photo

Today's breakfast was the same as yesterday's:  two slices of wholemeal 'Toastie' toast with dairy-free spread and a 250ml bottle of orange juice.  Today's meals are going to be cautiously eaten and I'll be actively listening to what my body tells me it needs, not pushing it or taking any risks at all.

Here's today's breakfast photo:

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