Looks like...

...my lunchtime carer works on Saturday's too 'cos she's just turned up to wash and dress me.

T'was uncomfortable, but at least it wasn't a total stranger I guess.

She's coming again at lunchtime and has totally rejected my idea of doing tinned chilli or tinned curry in future because "they are too complicated" so looks like I'll be living on pasta and sauce for the next 11.5 weeks then, so I'll have to make myself multiple drinking chocolates a day just to get my calories up enough so that I don't lose weight 'cos I barely made it to half of my calories yesterday, so I need to find high-calorie snacks to do for myself in the afternoons.  The crisps I've got are about 700 calories per packet, so looks like I'll need to get myself more of those each week, which is far from ideal, but having those will hopefully stop me from losing weight that I can't afford to lose.

I'm clean now though, so I can relax and recover until lunchtime now.