Fourth update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Weigh myself
• Log weight into FitBit
• Download, code and upload FitBit spreadsheet
• Get washed and dressed with my carer
• Do my daily laps - just about to start them
• Bring the rubbish sack back in
• Bring the recycling containers back in
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Phone pharmacy
• Move pots etc away from walls in back yard
• Keep an eye on Freegle to see if anyone wants either of my offers
• Keep an eye on Olio to see if anyone wants the old food
• Offer Steve's footrest on Freegle
• Write some more of the sequel
• Read and review 9 Kindle Unlimited books
• Take evening pills
• Go to bed