I've just eaten my only solid thing for the last 26 hours and for the next 22 hours. My carer was 2.5 hours late and was one of the ones who were more interested in her phone than actually doing her job. It's not hard to open a can of spaghetti loops, empty it into a pan then stir it until it's hot, but my lunchtime carer only stirred about 5cm of the pan then wondered why the spaghetti and sauce was burning to the bottom of the pan!
I've got something solid in my belly now though, instead of living off a bottle of orange juice, a mug of tea, a mug of coffee and a glass of water that I this morning so that's OK.
I've consumed a grand total of 466 calories today and doubt that I'll even get to 500 by the time I head to bed, so I'll definitely have lost weight this week, given how few calories I've consumed for the last 3 days and how much of yesterday's calories came from pasta for breakfast and chocolate in the afternoon.
Here's today's only meal photo:
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