Fourth update to today's to-do list

• Drink glass of water
• Take morning pills
• Run daily virus scan
• Take bread out of the freezer for my breakfast this morning - gotta remember not to toast it 
• Turn on air purifier
• Email electricity company about the quadruple usage from now on
• Get washed and dressed with my carer - she was here for the 18 minutes but I didn't get washed or dressed again
• Have breakfast - I'll try and remember to go and have my bread and spread at 8.50am
• Log breakfast into FitBit app
• Put photo of breakfast on here and Instagram
• Tidy up a bit more of the living room
• Do morning laps - gonna leave it for another week so that I can recover from the last 6 weeks, but if my weight is where I want it to be on Monday then I'll re-start the laps next week
• Give out of date food to Freegler
• Keep an eye on Freegle to see if anyone wants anything
• Do the news
• Keep working on memorial site
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Temporarily move things so that I can get to the printer
• Scan in medical records
• Move things back
• Save medical records onto a CD
• Put paper medical records away
• Read through medical records
• Come up with list of questions for my GP
• Ask for help planning NaNo book from friends and family - ask for as much detail and accurate dates as possible
• Plan out NaNo book
• Do afternoon laps - gonna leave it for another week so that I can recover from the last 6 weeks, but if my weight is where I want it to be on Monday then I'll re-start the laps next week
• Read and review a book on my TBR pile
• Study my courses
• Take evening pills
• Go to bed