My first meal in a week is 2 slices of wholemeal toast and dairy-free spread. I'm hoping I'll be able to have my usual mug of soup for lunch today but it might be the last photo for another week, depending on what time my carer gets here tomorrow morning - if she's nice and early then I'll be able to have my second breakfast in 8 days, but if she's held up then I'll just skip having breakfast again.
Here's today's breakfast photo:

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