First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run monthly virus scan - 27% at 5.54am - 30% at 8.08am
• Charge up FitBit
• Try new energy tablet
• Take bread out of the freezer for my breakfast this morning
• Turn on air purifier 
• Make hot drink for carer - she didn't want one
• Have breakfast
• Log breakfast into FitBit app
• Put photo of breakfast on here and Instagram - just a mug of instant decaff coffee so there didn't seem to be any point taking a photo of it
• Empty water out of bath
• Get bathroom painted
• Get rails put up
• Get vanity unit put up under bathroom sink
• Do morning laps
• Give out of date food to Freegler
• Keep an eye on Freegle to see if anyone wants anything - someone wants the last of Steve's DVDs which will be the last of his things to go
• Do the news
• Keep working on memorial site
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Refill dosette box
• Check if rubbish needs to go out
• Take rubbish out if necessary - the rubbish bag is pretty full, so I'll take it out after I've had my lunch
• Check if recycling needs to go out
• Take recycling out if necessary - there's barely anything in there so I'll leave it for another week
• Turn heated towel rail on
• Turn immersion heater on
• Have bath
• Turn immersion heater off
• Do afternoon laps
• Read and review a book on my TBR pile
• Study my courses
• Take evening pills
• Go to bed