First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan - finished at 9am on the dot
• Do backups - finished at 10.40am
• Take bread out of the freezer for my breakfast this morning - it's gonna be Saturday at the earliest before I can get to the freezer and have breakfast
• Turn on air purifier 
• Make hot drink for carer - she didn't want one, so she used her phone instead
• Have breakfast - it's gonna be Saturday at the earliest before I can get to the freezer and have breakfast
• Log breakfast into FitBit app
• Put photo of breakfast on here and Instagram
• Get bathroom painted- been postponed until next week
• Get rails put up - will be done on Tuesday apparently - been postponed until next week
• Get vanity unit put up under bathroom sink - will be done on Tuesday apparently - been postponed until next week
• Do morning laps
• Get central heating installed - 8.30am start this morning
• Give out of date food to Freegler
• Keep an eye on Freegle to see if anyone wants anything - someone wants the last of Steve's DVDs which will be the last of his things to go - it's just gone
• Do the news
• Keep working on memorial site
• Have lunch - won't be able to until Saturday
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Give food to Olioers
• Do afternoon laps
• Read and review a book on my TBR pile
• Study my courses
• Take evening pills
• Go to bed