Take Visible reading- 3 out of 5 once again today- Take FunCap reading on 1st of each month
Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scanGet undressedTake two towels into the bathroomPull water heating switch onHave quick, cooling showerWash my hairPull water heating switch offGet dressedCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book
- Add more books to my TBR pile
- Ask Alexa to play Baroque music/the radio
Check forumAnnounce birthdays if necessaryRefill bottle with squashMake breakfast ofWeetabix, soya milk and juice/waterTake photo of breakfastPut photo of breakfast on here and Instagram- Wash up
Put breakfast into NutraCheck- Weigh myself every Monday
- Log weight into NutraCheck
- Get washed and changed
Brush my teethHave caffeinated coffee/peach tea- Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
- Open living room window
- Open kitchen window
- Open back door
- Open bathroom window
- Indulge in as many creamy drinks as I want
- Run monthly virus scan on 28th of every month
Keep an eye on emails about the digital switchover- someone phoned last night and apparently I'll get a letter through the post with a number to call to arrange the engineer's visit to put in the necessary phone line and connect me to the digital thing, so I've just gotta be patient with that as well as the ASHP service document to send to my insurers nowFind out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Ask M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Weigh myself every Monday
Update the spreadsheet with Steve's financial details starting on 1st March 2022-just finished doing May 2022 and discovered that he paid pretty much £4,000 on what I suspect was porn in a single night which was a shock, and I'm also as sure as I can be that I was paying into Steve's savings rather than his current account because none of the payments I made to him have shown up yet but he frequently transfered hundreds of pounds from it to top up his current account, which was another lie he told me-up to August now and it's getting worse unfortunately- starting on September next time- Do morning laps
- Do morning sit-ups
- Do morning crunches
- Do morning twists
Bring in first delivery- Put first delivery away
Bring in second delivery- Put second delivery away
Bring in third delivery- Put third delivery away
Bring in today's deliveryOpen today's deliveryChange the battery in my scales- Keep an eye on Olio to see if anyone wants the apples
Put taxi booking into calendar for 17th- Housework - Monday -
change bedding&bring inrubbish/recycling - Housework - Tuesday -
tidy living room&groceries&clear caches - Housework - Wednesday -
clean bathroom - Housework - Thursday -
sweep carpets - Housework - Friday -
tidy bedrooms - Housework - Saturday -
clean kitchen/have bath/shower - Housework - Sunday - rubbish and recycling/refill dosette box
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants the chilled packaging or bin bags
- Keep an eye on Olio to see if anyone wants the radiator or seat cushion or apples
- Keep an eye on Freecycle to see if anyone wants anything
Make lunch of fruit (2 x apricots and 2 x plums)/leftoversTake photo of lunchPut photo of lunch on here and InstagramDo washing upPut lunch into NutraCheckTake lunchtime pill- Refill dosette box every Sunday
- Refill can dispenser
- Do afternoon laps
- Do sit-ups in hall
- Do crunches in hall
- Do twists in hall
- Charge up powerbanks
- Charge up Visible
- Charge up personal phone
- Charge up spam phone
- Charge up watch
- Charge up HLTH band
- Refill bottle with squash
- Put OddBox container in front of the door on Sunday
- Wait for service certificate for ASHP -
I've just emailed them to chase it up- I heard from them and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now - Email service certificate to home insurers
- Make tea of water/ice cream/meal replacements/fruit bread/bread
- Take photo of tea
- Bring tea through to the living room
- Put photo of tea on here and Instagram
- Do washing up
- Put tea into NutraCheck
- Choccie raisins in the fridge too
And loads of soft drinks- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put BP spreadsheet onto health site on the last day of each month
- Close living room window
- Close kitchen window
- Close bathroom window
- Close back door
- Clear browser caches every Tuesday
- Clear browser caches on 27th of every month
- Do evening Visible check-in
- Take evening pills
- Go to bed
Saturday, 11 July 2026
Second update to today's to-do list
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