Mornin' all

I haven't weighed myself yet, but judging by Saturday's weight I'm still good to go with the plan 'cos I'll hopefully have put on a bit more weight.

I've already taken my pills, run the daily virus scan (which was clear) and cared for my carer for 1 hour and 24 minutes this morning.  I'm gonna weigh myself now to see what my starting weight is then refill my glass with water again, instead of a hot drink.

When I've done that, I'll log my weight into FitBit, download the spreadsheet then code and upload it for you all to have a look at if you want to.

BBL