I'm making my carer's lunch at the expense of my own.
I was gonna make myself an instant zoop for lunch so that I could get at least a few calories into me and I stupidly offered to make one for my carer at the same time.
He literally turned his nose up at that and said "I'll have a couple of lemon curd sandwiches with no spread, ta"
So that's me not eating lunch either, so today's calories, for me at least, will come from 2 litres of pop that's only got literally 10 calories in it, per 500ml glassful.
Not happy about that, but there's nothing I can do about it now that my carer has decided that his needs come before my own. Again.