...my lunchtime pill, only 3½ hours later than it should have been lol
I've only just drunk 2½ litres today (I've bought in a mug which takes it up to that but I haven't drunk any of it yet) but it was well over 3½ litres by this time yesterday, so I think I've done OK and it really is hot drinks that mean I drink less, so I'll try again tomorrow in case today is just a fluke.
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