In a change from the norm (because I finished the loaf of bread off yesterday) I had a bowl of fruit & fibre with soya milk and an apple juice for my breakfast this morning.
I opened the soya milk a week or 10 days ago and only had one serving out of it before I weighed myself on Monday and discovered that I was so underweight so went with the toast instead. I hope I don't get food poisoning as a result of it being open and unused for so long! I'm gonna keep having cereal for breakfast until the soya milk is used up, then go back to having toast for breakfast to try and regain the weight I need to put on.
Here's today's breakfast photo:
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