I had fruit & fibre cereal with soya milk and the last apple juice for my breakfast this morning.
I'm doing well with reducing the amount I drink 'cos I've only had 500ml so far this morning and yesterday I had already doubled that, so as long as I can keep doing that, I'll hopefully drink less than 4 litres today.
Maybe some of the drinking is out of boredom 'cos I only usually drank 3 litres a day while Steve was alive! I know it's only a litre different, but I'm drinking more hot drinks now instead of talking to anyone. The only time I see people from Tuesday to Saturday are my carers for 40 minutes a day and 20 minutes on a Monday. I see my in-laws on a Sunday and I don't drink as much then either, so maybe the extra litre really is from boredom?
Here's today's breakfast photo:
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