...things off this afternoon's to-do list, which now looks like this:
refill my dosette box take Steve's plate back through to the kitchen take the rubbish out
- make a hot drink for my carer
- do the washing up
- then keep caring for my carer for the rest of the afternoon
Steve's just rejected me making him a hot drink, so I'd best crack on with the washing up so that I've got a clear sink to refill the kettle in when he changes his mind the instant I come in to sit down. It'll give me a few minutes to get rid of my anger and frustration so that I can go back to being understanding, kind and supportive again this afternoon.