...I'm exhausted and just had a portion of dry roasted peanuts that have sent today's calorie count through the roof. That's no bad thing though 'cos of how few calories I had at the weekend. I'm currently 256 calories over budget, but I won't be exercising this week so that I can try and put on a bit of weight ready for next week then I'll just exercise on high calorie days like today.
I'm up to date with everything and my FitBit app seems to be behaving itself since the reboot. I'm currently 17 steps away from hitting 3,000 steps today, so hopefully I'll hit 3,500 before bed time... if I don't though, that's totally OK and it's only 'cos of bringing the rubbish and recycling containers back in and cooking our lunches today that I've already gone through the 2,500 steps minimum... managed 5 hours with at least 250 steps today too.
My carer has been asleep for the last 3 hours, so I've only got 1 hour to go before I hit 10 hours. 11 hours is a good target to aim for, but I don't think it'll be 12 hours today.
Food tomorrow is supposed to be pasta 'n' sauce 'n' grated cheese, so I'll have 2 pans on the go tomorrow and my carer won't have a choice about draining the pasta when it's cooked, 'cos there's no way I'll be able to lift the pan of boiling water without dropping it and sloshing the boiling water all over myself... I'll be doing everything else again though.
Our groceries are due tomorrow and there is absolutely nothing on there for me, but the vast majority (as in about ¾) is for Steve 'cos it's either meat, fish or not me-friendly. I'll try and remember to put the totals including any substitutions on this blog when I get the email tomorrow.
Got another appointment at the end of the month, so that's in my laptop's calendar now... hope I don't forget about it!
I've sworn off caffeine for a while 'cos I went for 5 wee's in the hour after I'd started drinking my coffee just before lunch... it prolly didn't help that I didn't have anything in my stomach to soak up the liquid though 😏
I've remembered to take all my pills at the appropriate times today and I've supported my carer for over 10 hours today, so we might just about sneak in 11 hours, but we shall see and I'll take my lead from my body.
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