Saturday 5 June 2021

That's me done in until this afternoon now

Just done my laps and squats so I'm totally cream crackered now.  My knees start to complain at about 40 squats, but I'm determined to keep pushing through to 150 'cos it's only once a day and it'll hopefully get rid of my flabby thighs.  I really feel it in my left hamstring especially, so I think/hope I'm squatting deep enough now.

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