I've just got my carer's breakfast for him and then my own (2 Wheat Biscuits, soya milk and sugar with a 250ml bottle of orange juice). He said that "we'll have soup or a Mugshot for lunch today" which'll be made by me so it'll just be my carer having lunch today and these 249 calories will be my entire allowance again today. I've had 3 cooked lunches this week though, so I'm not complaining at all. Thursday's lunch was significantly over my daily calorie allowance and I need to lose 5kg, so it doesn't matter that I've been significantly under my calorie allowance for most of the week, right?
Here's today's breakfast photo:
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