T'was a very yummy spaghetti and meat-free meatballs for lunch today and I'm nicely full again. I think we're getting our portion sizes a bit better and down to a more normal size now - even the things we were eating at the end of last year was a better portion size and they've reduced again since then. There are times when Steve leaves a couple of small forkfuls of lunch now and I trough them down so that it doesn't go to waste and is too small to even be a snack, but this time last year, we would have eaten half as much again and maybe still been not full.
We are ever so gradually increasing our intake of veg with our meals too - twas veg and onions added to our curry and onions added today, in addition to what was in the sauce, so we're ever so gradually working our way towards being healthier, which can only be a good thing.
Here's today's lunch photo:
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